EVOLVE SUBSCRIPTION
4
Every month
Monthly subscription service
Valid until canceled
Monthly Group Calls
Weekly Emails Providing Health and Wellness Tips
140 Seasonal Healthy Recipes (35 provided quarterly)
Immediate Answers to Your Health Questions
Discounts on Other Coaching Services
First Access to New Launches and Materials
Free Templates and Resources
WEEKLY LESSONS
Each week we will uncover a new approach to health and changing our habits. Whether that is how to read nutrition labels, managing gut health, tips on getting better sleep, or ways to find natural body movement, the EVOLVE approach is to guide you to discovering your happiest and healthiest self. Topics will be shared via email with coaching videos, additional resources, templates, and guides will be shared.
HEALTHY RECIPES
Every quarter you will be provided with a week’s worth of seasonal recipes (breakfast, lunch, dinner, snack, and dessert). All recipes are created to be balanced, nutritious, and delicious. They are plant-based, gluten free, dairy free, and refined sugar free, but can be adapted to meat eaters.
Why work with Alexis?
Meet your Health Coach BFF! With a heartfelt understanding of the struggles, Alexis not only offers advice—she's walked the walk and knows the path. Over the last 6 years, she embarked on a profound health journey, intimately familiar with the feelings of defeat, stagnation, and uncertainty.
Having shed 50 pounds, embraced a plant-based lifestyle, bid farewell to alcohol, discovered fulfilling body movement (post running two demanding marathons), triumphed over depression, and transitioned from corporate life to pursue her passion—she's on a mission to guide others through their own journeys.
At any dinner table, she's that enthusiast sparking conversations about health and wellness. This fervor led her to become a certified health coach at the Institute for Integrative Nutrition. Her core belief? Everyone deserves happiness, ease of movement, joy, and a harmonious life.
Her approach is all about authenticity, injecting fun into the journey, and fostering self-love while accompanying her clients on their personalized health paths.
WHAT ARE YOU WAITING FOR? START YOur jOURNEY TODAY- 2024 IS YOUR YEAR.
Still unsure? Get more information below.
“EVOLVE was born from my mission to make health coaching inclusive and accessible. I firmly believe that being healthy should be a universal right, not a privilege, and this program makes this mission a reality.“
​
-Alexis Hawes
​