top of page
HOME
HEALTH COACHING
EVOLVE
SHOP
RECIPES
MOCKTAILS
MEMBERS
ABOUT
CONTACT
More
Use tab to navigate through the menu items.
Log In
RECIPES
APPETIZER
BREAKFAST
DESSERT
HOLIDAY
MAIN DISH
SIDE OR SNACK
SEARCH
Aglio e Olio
A quick and health benefit packed pasta
Asian Cabbage Jar Salad
For when you're on the go
Blackberry Peach Cobbler
Freshly foraged cobbler
Brussels Sprouts Salad
Simple Yet Nutrient-packed Salad For Any Occasion
Butternut Squash Lasagna
A Gluten-Free Lasagna Delight
Carrot Fries
Your new favorite side
Cheesy Scramble
The Perfect Dupe for Scrambled Eggs
Chickpea Salad
A Salad Symphony of Freshness
Chocolate Chip Cookie
Homemade vegan chocolate chip cookies
Chunky Veggie Chili
A loaded vegan chili
Cowboy Caviar
A mix of all the good stuff
Crispy Kale Chips
A Satisfyingly Crunchy Salty Snack
Delicata Squash and Kale Tacos
A Flavorful Twist on Tacos
Farro Harvest Bowl
A colorful way to enjoy fall foods
Focaccia
Stack on the veggies for this mix and match focaccia bread
Granola
Homemade salty sweet granola
Half-Baked Brownies
Decadent Brownies With A Gooey Center
Hearts of Palm "Fish" Sticks
A Deliciously Vegan Twist on Classic Fish Sticks
Immunity Bomb
A quick cure for the common cold
Kale Cabbage Salad
Healthy Kale And Cabbage Salad With A Tangy Kick
Loaded Vegan Nachos
Loaded vegan nachos you can't get enough of
Mashed Potatoes
Better for you mashed potatoes
Mushroom Risotto
Creamy vegan risotto
Olive Tapenade
Salty spread
Peppermint Brownie Cookies
A mix between brownie, cookie, and candy cane
Pita Chopped Salad
A New Take on Salad
Potato Salad
Healthy mayo free potato salad
Pulled "Pork" Sandwich
Oyster mushroom pulled BBQ
Pumpkin Spice Maple Pancakes
Autumn's Flavors in Every Bite
Puttanesca
Say goodbye to jarred pasta sauce
Raspberry Jam
Lemon Lavender Raspberry Jam
Roasted Cauliflower Date Delight
A Middle Eastern Fusion Marvel
Shishito Peppers
Smoky Blistered Peppers For Snacking Bliss
Sour Patch Grapes
A Healthier Frozen Indulgence in Every Bite
Spring Farro Salad
Tangy Farro Salad With Seasonal Veggies
Stuffing
A flavorful alternative to boxed stuffing
Sweet Potato Pecan Pie Bites
Gluten-Free Sweet Treats
Teriyaki Bowl
A Satisfying Teriyaki Bowl With Plant-based Protein
Thanksgiving Gravy
A bird-less gravy
Tomato Cannellini Beans
A New Take On A Side of Beans
Valentine's Day Brownies
Rich, Decadent Brownies Made For Valentine's Day
Vegan Butter "Chicken”
Homemade seitan or flour chicken
Vegan Risotto Base
My go to for dinner guests
Veggie Fajitas
A perfect dish for family Mexican night
Watermelon Feta Skewers
A Refreshing Burst of Summer Flavors on a Skewer
Zucchini Brownies
Hidden veggie brownies
Almond Butter Cookie Dough
Protein-Packed Almond Butter Bites
Autumn Grain Bowl
Fall in every bite
Blue Smoothie Bowl
Blue spirulina smoothie bowl
Buffalo Cauliflower
Gameday buffalo bites
Butternut Squash Orzo
Butternut Squash Orzo For Creamy Comfort
Carrot Top Pesto
Easy no waste carrot top pesto
Chia Seed Pudding
Super food breakfast
Chili Dip
Protein-packed Plant-based Chili Spread
Chocolate Dates
Sweet, Gooey Chocolate Dates For A Quick Treat
Citrus Salad
A bright and vibrant dish
Cranberry Thumbprint Cookies
Transform Leftover Cranberries Into Festive Treats
Crispy Potatoes
Potatoes are not the enemy
Dill Pickles
A pickle a day keeps the doctor away
Farro Salad
Switch up your ancient grain
French Onion Risotto
Combining Two Classics
Green Bean Casserole
Fresh and healthy take on a classic
Healthy Fudgsicles
Protein packed chocolaty goodness
Hearty Israeli Salad
Hearty Israeli Salad Packed With Fresh Flavor
Immunity Soup
Soup to ease sickness
Kale Cesar Salad
A simple, classic dressing
L’Artusi Pasta
My all time favorite pasta dish
Matcha Cayenne Chocolate Bon Bons
A Fusion Of Matcha And Spicy Chocolate Bliss
Mushroom Spinach Pasta
A creamy hearty one pot pasta
Pea Pesto Pasta
A Burst of Green Goodness in Pea Pesto Pasta
Pesto From Scratch
Mastering Pesto Sauce at Home
Pomegranate Bites
Healthy holiday bites
Pretzel
A NYC street pretzel you'll love
Pumpkin Apple Cinnamon Overnight Oats
Fall in a jar
Pumpkin Spice Muffins
Like the Latte But Muffin Form
Rainbow Cabbage Peanut Noodles
Elevating Cabbage to New Heights
Ratatouille
Ratatouille just like the movie!
Salad Toast
Salad on top of toast
Shredded “Chicken” Tofu Tacos
A Perfect Vegan Substitute for Chicken Tacos
Spaghetti Squash Pasta
An nutrient dense alternative to traditional noodles
Spring Roll Salad
Light, Crunchy Spring Roll Salad For Fresh Flavor
Summer Orzo Salad
Mix and match orzo salad
Sweet Potato Stacks
Add This Savory Bite to Your Table
Thai Basil Cauliflower
Purple powered cauliflower
Tofu Miso Ramen
My take on a childhood favorite
Tomato Jam
Savory breakfast toast
Valentine's Day Pancakes
Easy, Gluten-Free, Vegan, and Absolutely Delicious
Vegan Chocolate Mousse
A Decadent and Protein-Rich Sweet Treat
Vegan Tuna Melt
The same delicious umami flavors but without the mercury
Veggie Fried Rice
Better the second day
Wild Blueberry Sorbet
Cool Off With Wild Blueberry Sorbet
Zucchini Herb Medley
A Quick and Versatile Mix-and-Match Recipe
Apple Chips
A crunchy chip alternative
Avocado Toast
Avocado Toast… but make it fancy
Blueberry Compote Overnight Oats
Overnight oats that are good for the brain
Butter Sage Pumpkin Pomodoro
Pumpkin Pomodoro With Warm Sage Notes
Cabbage Pancake
Gluten free, vegan, and delicious
Carrot Turmeric Ginger Soup
Carrot's finally the star of the show
Chick-Fil-A Sandwich
Vegan "Chicken" sandwich
Chimichurri Sauce
Bright Herb Sauce To Elevate Every Dish
Chocolate Strawberry Protein Popsicles
Refreshing Popsicles Packed With Protein
Corn Salad
Fresh Corn Salad With Zesty Lime Dressing
Creamy Pink Beet Hummus
A Fabulous Valentine's/Galentine's Day Appetizer
Crispy Quinoa Chickpea Salad
Crispy Quinoa And Chickpea Salad Magic
Edamame Lettuce Cups
A Fusion of Crunch and Creaminess in Every Bite
Fennel Salad
A fresh and light fennel salad
French Onion Soup
A vegetarian version that’s better than the original
Green Goddess Dressing
Be a goddess and get in your greens with this vegan version
Healthy Snickers
A Sweet Symphony of Chewy, Crunchy, and Chocolatey
High Protein Tomato Soup
A Creamy Blend of Roasted Goodness
Japanese BBQ Eggplant
A Quick And Easy Savory Treat
Kale Parmasean Cesar
A Zesty Take on a Classic
Maple Miso Warm Brussels Sprouts Salad
Elevate Your Salad Experience
Miso Cabbage
The perfect side dish
Mushroom Stroganoff
A healthy alternative to a warm classic
Peanut Butter Banana Toast
Banana foster like toast
Pickled Red Onions
Easy pickled red onions
Pot Pie Soup
Classic Pot Pie Flavors In A Cozy Soup
Protein Balls
On the go protein
Pumpkin Pie Ice Cream Bars
A new take on an old classic
Pumpkin Sugar Cookies
Vegan sugar cookies with a twist
Rainbow Tahini Coleslaw
Taste the rainbow
Rhubarb Chia Parfait
A Delightfully Tart and Nutrient-Rich Parfait
Savory Bean Hash Delight
A Vegan Take on Comfort with a Crispy Twist
Smashed Potatoes and Chimichurri
Mouth watery potatoes
Spicy Pickles
5 minute spicy pickles
Strawberry Peanut Butter Bar
Strawberry Bars With A Nutty Protein Kick
Sungold Tomato Pasta
A Tomato Sauce Revelation
Tahini Dressing
Homemade 4 ingredient dressing
Thai Green Curry Soup
Vibrant Thai Green Curry Soup For Any Season
Tofu Scrambled Eggs
A Flavorful Egg-Free Breakfast
Tortilla Chips
Chips that love you back
Valentine's Day Pink Salad
Who say's v-day has to be unhealthy
Vegan Crunch Wrap Supreme
Recreating the Sensational Crunch Wrap Supreme!
Vegan Tzatziki And Veggie Gyro
Veggie gyro covered in vegan tzatziki
Veggie Taquitos
A veggie packed healthy taquito
Wreath Whipped Feta
A Festive And Creamy Holiday Appetizer
Zucchini Rollatini
Vegan healthy rollatini
Apple Nut Butter Toast
A Nutrient-Packed Twist on the Classic Toast
Bean Tuna Salad Boat
Plant-based Take On Tuna Salad Boats
Brussel Sprout Toast
Maple miso Brussel sprout toast
Butternut Squash Gnocchi With Sage Brown Butter
A Homemade Delight for Your Table
Carmel Apples
Refined Sugar Free Caramel Apples Made Healthy
Cauliflower Smoothie Bowl
Creamy Smoothie Bowl Packed With Veggies
Chickpea Pancake
High-protein Pancake For Easy Mornings
Chocolate Chip Baked Oats
A healthy breakfast that tastes like dessert
Christmas Bonbons
Healthier protein bonbons
Couscous Salad
A salad that’s been with me from the start
Creamy Scalloped Turnips
A Lighter Summer Side
Cucumber Toast
Elevating Toast with Creamy Freshness
Falafel
Air fryer falafel
Festive Cranberry Jam
Bright And Zesty Cranberry Jam For The Holidays
Funfetti Cupcakes
Toxic free funfetti
Grilled Cheese and Tomato Bisque
A balance soup and sandwich combo
Healthy Twix Bars
A Healthier Take On The Beloved Twix Bar
Homemade Vegetable Stock
At home composting
Jicama Pico de Gallo
A Crunchy and Fiber-Rich Twist
Lemon Pistachio Green Bean Salad
Green Bean Salad With Lemon And Crunch
Maple Za’atar Carrots
Sweet And Savory Maple Zaatar Carrots
Miso Ramen
A meatless ramen that packs the flavor
Oatmeal Blueberry Pancakes
Easy Sunday morning pancakes without the artificial ingredients
Peanut Satay Tofu Lettuce Cups
Creamy and Crunchy Peanut Tofu Lettuce Cups
Pickled Veggies
If you're not pickling your veggies, you're doing it wrong!
Potato Leek Soup
5 types of allium veggies in one soup
Protein Packed Chili
Protein-packed Chili With Bold, Comforting Flavors
Pumpkin Pomodoro
Pumpkin Pomodoro with a secret sauce
Puppy Popsicles
Beat the heat with melon and berry puppy popsicles
Raspberry Bliss Bars
A Protein-Packed, Probiotic-rich Delight
Roasted Cauliflower
Cauliflower is the new superfood
Sesame Peanut Noodles
A quick pantry staple
Snickers Date Bites
Sweet, Nutty Snickers-inspired Date Bites
Spicy Tomato Crispy Rice
Mercury free, vegan spicy "tuna" roll
Stuffed Apple Pies
Elevating Fall Desserts
Sweet Harvest Bowl Salad
A Bounty of Flavors in Every Bite
Ten Vegetable Soup
A Wholesome, Flavorful Ten-vegetable Soup
Thai Red Curry
A 20 minute curry dish
Tomato Basil Spaghetti
A classic pasta dish
Tzatziki Potato Bowl
Tzatziki Meets Potatoes In A Refreshing Bowl
Vegan Bean Burger
A satiating burger with clean ingredients
Vegan Fried "Chicken”
Oyster mushroom fried chicken that rivals Chick-fil-A
Vegetable Risotto
Creamy Risotto With Garden-fresh Veggies
Veggie Wontons
Air fryer wontons without the oil
Zesty Fruit Salad
A Vibrant Fruit Salad With Citrus Zest
FOLLOW @WHYIEATPLANTS
bottom of page