Signing the super food petition now
Cauliflower is one of the most under rated foods on the market. Not only can you eat these bad boys raw, but they can also be baked, roasted, sauteed, riced, crusted... you name it! Cauliflower is versatile in the kitchen, it also contains a little of almost every vitamin and mineral our bodies need. It is a great source of fiber, vitamins C, K, B6, folate, potassium, magnesium, phosphorus, and more. Now the question is where is the super food petition because these should be on the list!
Ingredients
1 head of cauliflower
1 pomegranate
Juice of half a lemon
1/4 cup of crushed pistachios
1 bunch of chives
3 tbsp olive oil
1 tsp garlic granules
1 tsp paprika
1 tsp salt (to taste)
1 tsp pepper (to taste)
Preparation
1. Boil the cauliflower in 8 cups of water (or until covered) for 15- 20 minutes. Be sure to place the stock side up, submerging the florets in water. A fork should be able to pierce the cauliflower easily before removing.
2. Remove cauliflower and let cool before seasoning with olive oil, garlic granules, paprika, salt and pepper.
3. Bake at 425 degrees for 30 minutes.
4. Take out of oven and top with pomegranate, pistachios, and chives.